According to Jonathan Safran Foer ‘ Food is not rational. Food is culture, habit,craving and identity. Ahara(food),Nidra(sleep)and Bramhacharya(celibacy)are Traya Upostambas explained in ayurveda. Taraya Upostambas means three supporting pillars or three sub pillars. If the body is a building or a house this three pillars means ahara, nidra and bramhacharya forms three vital pillars whichContinue reading “Ahara, the prana.”
Bhojer asor 